Fueling Tactics® sports nutrition system
Sports dietitian and strength coach Dave Ellis has been refining
and field-testing his three-step Fueling Tactics®sports
nutrition system for 25 years now and in the summer of ’06
released his nutrition system on DVD for the first time (see www.fuelingtactics.com -
a one-hour version for athletes and a two-hour version for coaches
and teachers).
Ellis directed nutrition services during the University of Nebraska’s
three national championship football seasons in 1994, ’95
and ’97. And he was on board when the New England
Patriots won their third Super Bowl capping off their 2004 season,
but as you can see from the quotes below Dave’s practice
now spans every aspect of sports:
“A well organized approach to educating
and feeding athletes can make a difference, especially at
the highest levels of sport. Dave’s Fueling Tactics
system is a time-tested performer.”
--Head coach Bill Belichick, three-time Super Bowl champion
New England Patriots
“We knew early in Dave's career that he could
help us sell athletes on the value of nutrition. He
has endless curiosity in this area. Dave was a big
part of our three national championship teams.”
--U.S. Congressman Tom Osborne (Neb.); Head Football Coach (1973-97)
at the University of Nebraska
"When we were ready to evolve our nutrition and body composition
services for basketball we brought in a professional in Dave
Ellis. Dave's ability to work with all aspects of our organization
was evident starting with the positive changes made in our travel
meals. Being able to work with administration, sports medicine
and strength and conditioning is key in making changes that really
work and Dave has the experience to navigate them all."
--Lute Olson, Head Basketball Coach, University of Arizona
“It's great to see the evolution in Dave's nutrition system
over the years. It's obvious that he keeps up with the
research as well as the trends that top athletes and coaches
are exposed to. Dave has become one of the true Professionals
in his field."
--Barry Alvarez, Athletic Director & Former Football Coach,
University of Wisconsin Athletics
“Dave Ellis is one of the few people that
a head coach can put in front of the entire team with confidence
that he’s going to deliver concise messages with credibility. Few
people in sports have been behind the scenes of more organizations,
and he’s learned something from all of them.”
--Bob Stoops, Head Football Coach, University of Oklahoma
“Dave has always been able to communicate
complex nutrition concepts to athletes with the energy it
takes to keep their attention. Dave is one of the few
in the field with the credibility to influence athletes at
every level of competition.”
--Jerry Schmidt, Head Strength Coach, University of Oklahoma
“I’ve witnessed from day one how Dave’s been
blazing a trail in sports nutrition and strength training. He
always seems to be ahead of the curve. He’s the only
person I know who has a system to determine athletes’ weight-carrying
capacity. Knowing the limitations of an athlete’s
frame adds much needed objectivity in determining the position
an athlete may be best suited to play.”
--Frank Solich, Head Football Coach, Ohio University
“Dave was one of the first to realize there could be diminishing
returns when adding body weight to athletes, even if it was lean
weight. As an orthopedic surgeon, that kind of insight,
which came early in Dave's career, is characteristic of his overall
success. Dave is an innovator!”
--Pat Clare, Head Orthopedic Surgeon, University of Nebraska
Athletics Orthopedic Group
“As an N.B.A. strength coach it is very important to
determine the optimal body weights of our players.
The unique frames of NBA athletes make it particularly challenging
but Dave has devised an objective method of determining
frame size that looks at skeletal parameters beyond height. The
end result is a customized, easy to use nutrition program that
lays the foundation for optimized athletic performance."
--John Murray, Strength Coach, Golden State Warriors
“It's great to find someone who delivers a message
that athletes can wrap their arms around. Dave presented
data in a sex specific manner so that our female athletes related
to it and were motivated by it. We saw immediate results
because our athletes listened!”
--Sherri Coale, Head Women's Basketball Coach, University of
Oklahoma
"Dave has the experience and credibility to have an immediate
impact with athletes. However, his ability to connect with them
in an organized and highly informative way is what has kept our
athletes talking about his Fueling Tactics system long after his
visit. He is an asset we plan to continue to
use with our football team well into the future. As a matter
of fact, we plan on sharing him with all our athletics teams
at Boston College."
--Todd Rice, Head Strength Coach, Boston College
“Dave’s 3-step Fueling Tactics system
helps athletes outwork the competition with the power of
food! Fueling Tactics is a program we are introducing to
our USA Hockey athletes in 2006.”
--Mark Tabrum, Director of Coaching Education, USA Hockey
"Dave is one of the few Sports Dietitians who can illustrate
how professional athletes routinely gain muscle in a safe and
ethical fashion. Young male and female athletes need to
hear this message so they don't lose perspective on just how
many athletes are doing it right.”
--Don
Hooton, Founder of the Taylor Hooton Foundation (www.taylorhooton.org)
“Both my wife and I were immediately impressed with Dave's
down-to-earth approach and motivational style. He has vast
experience and stays on top of the latest research.”
--Mike Wahle, All Pro Offensive Lineman, Carolina Panthers
“Dave’s counsel and advice on nutrition
and supplementation has been greatly valued by the Professional
Baseball Strength & Conditioning Coaches Society.”
--Tim Maxey, Cleveland Indians Strength & Conditioning Coach
“If you’re looking for state of
the art research and application in the areas of nutrition,
metabolism, body composition and frame estimation, the leader
in the field is clearly Dave Ellis.”
--Paul Golberg, MS, RD, CSCS, Strength/Dietitian, Colorado
Avalanche
“In all my years of being around athletics I have never
heard a nutrition message that is more grounded and easy to understand
than Dave's. It's a message that is applicable to everyone,
not just athletes. Americans in general need the wake-up
call that Dave's Fueling Tactics system delivers.”
--Brian Boitano, Olympic Gold Medalist, Professional Figure
Skater
"I send athletes and coaches to Dave to benefit from his
extremely professional and effective Fueling Tactics system,
and the results have been outstanding. For those
whose schedules don't yet permit for them to consult with
Dave personally, I provide them a copy of his DVD and poster,
which is an easily understood, excellent educational tool. I
highly recommend Fueling Tactics System as a key component to
athletic success."
--Neil M. Cornrich, NC Sports, LLC
“Dave’s depth of knowledge and practical application
of sports nutrition is at the world class level. He can go from
cellular metabolism to “coaching” athletes about
a food first approach in the same breath. That is what
makes Dave an invaluable resource to the athletic community.”
--Michael Barnes, National Strength & Conditioning Association,
Director of Education
“A lot of people talk about sports nutrition,
but few practice it on a full time basis. Even fewer
have done it for 25 years! Dave is the real deal and
has been doing it longer than anyone in the business."
--Rob Skinner, Director of Sports Nutrition, Georgia Tech Athletics
“I don't know of any other sports dietitian who practices
at the competitive level of sports that Dave does. He has
the practical expertise that can actually help us determine what
direction we need to take some of our clinical research. Dave
often knows what works long before we have the data to validate
it. If Dave says it works for his athletes, you can bet
he has first hand knowledge."
--Wayne Askew, PhD, Professor and Director, Division of Nutrition,
College of Health, University of Utah
“Few people outside the highest levels of sport get to
witness Dave behind the scenes. Having seen his practice
evolve over the years, and having tracked his successes, it’s
clear to me that his methods have become highly refined, and
that he offers one-of-a-kind expertise that you simply won’t
find anywhere else."
--Mitchell Kanter, Director of Nutrition, Cargill Inc.
"Dave's 25+ years in the sports nutrition world are unsurpassed;
I don't know anybody in the sports nutrition world who is better
connected or grounded on the realities of feeding athletes than
Dave Ellis. You can always get a realistic perspective
on what works with Dave which has made him a valuable advisor
with my practice as a Sports Dietitian."
--Christopher
R. Mohr, PhD, RD, Ownder www.MohrResults.com
“Dave is light years ahead of anyone in sports nutrition.
His Fueling tactics are a unique blend of cutting edge nutritional
science and 25 years of personal experimentation with feeding
athletes. His basic and applied knowledge on nutrition, metabolism,
and performance is unmatched – Dave is the total package
when it comes to optimally feeding athletes.”
--Jeff S. Volek, PhD, RD Nutrition and Exercise Researcher,
University of Connecticut
"We have gotten a great deal of mileage out of Dave's Advanced
Fueling Tactics DVD as a class room educational tool or just
by playing it in areas where the athletes congregate. It's
a message they need to hear over and over. The ability
to send a copy of the Fundamental Fueling Tactics DVD home to
educate those cooking for the athletes is also key in closing
the circle.”
--Zach
Duval, General Manager, Explosive Edge Training, Omaha
NE
Applied
Sports Nutritionist
Dave
Ellis, RD, CSCS, Level V USA Hockey Coach
Experience
Dave Ellis is an accomplished Sports Dietitian and President
of Sports Alliance, which provides consulting services to athletics
and the food industry. Dave has earned a reputation as
a pioneer and leader in the field of applied sports nutrition
and is celebrating his 25th year of practice athletics in 2006.
• As the Director of Performance Nutrition support services
at the collegiate level (20 years combined – Nebraska & Wisconsin),
Ellis orchestrated the most highly evolved performance nutrition
and body composition support service models in the country.
• Since starting his private practice in July '01, Ellis
now mentors many of the leading practitioners in sports nutrition
while still working directly with a distinguished list of Olympic,
professional and collegiate clients.
• Dave also authors a column for USA Hockey Magazine and
is the “Preferred provider of nutrition and body composition
services” for USA Hockey.
• In addition to being a Registered Dietitian (RD) Dave
is also a Certified Strength & Conditioning Specialist (CSCS)
and a Master Level V USA Hockey Certified Coach.
• Dave also Chairs the Nutrition, Metabolism & Body
Composition Special Interest Group of the National Strength & Conditioning
Association (NSCA) and is an advisor to the Professional Baseball
Strength & Conditioning Coaches Society (PBSCCS) Advisory
Board, USADA and the Taylor Hooton Foundation.
• Dave has produced a series of DVD’s (Advanced and
Fundamental Fueling Tactics®) to help his clients visualize
and take home the key points behind his three step feeding system
(see www.fuelingtactics.com).
Experience = Credibility
There
is a reason why athletes listen to Ellis. He has worked
with some of the nations most successful football coaches who
have implemented his frame assessment and three step Fuelingtactics® system
and has been part of four National Championships and one Super
Bowl victory. • Starting with Tom Osborne (Nebraska)
'82, Alvarez (Wisconsin) '90, Osborne (Back to NE)
'94, Solich (NE) '99, B.Stoops (Oklahoma) '01, Bohl (N.D.S.U.) ‘03,
M. Stoops (Arizona) '03, Tressel (Ohio State) '04, Belichick (Patriots)
'04, DeBerry (Air Force) '04, Groh (Virginia) ’05, Solich
(Ohio U) ’05 and Jim Mora (Atlanta Falcons) ’06,
Tom O’Brien (Boston College) ’06, and Bret Bielema
(Wisconsin) ‘06. For sure Dave's experience with
football athletes runs deep! Agents and professional athletes
routinely contract Dave to work one on one, which allows Dave
a broad perspective as he visits many organizations including
most of the top training centers where athletes prepare for their
entry into the professional ranks.
• Dave's exposures with sports other then football are
also quite diverse: '94 World Cup (Yachting); '01 USA Hockey;
'02 Hendrick Motors (NASCAR); '02 Cleveland Indians (MLB); '02
Phoenix Coyotes (NHL);’03 North Dakota Hockey; '04 Lute
Olson (UAZ Hoops); '04 Golden State Warriors (NBA), '05 Colorado
Avalanche (NHL), ’05 Santa Clara Basketball, ’05
Cleveland Cavaliers (NBA), ’06 Oklahoma Men & Women’s
Basketball, Volleyball, Gymnastics & Track, ’06 Colorado
Rockies (MLB),’06 United States Olympic Training Centers
(USOTC), ’06 San Diego Padres (MLB), ’06 Atlanta
Thrashers (NHL), ’06 University of Wisconsin Basketball
and Hockey, ’06 University of Maine Hockey, ’06 Boston
College Basketball and Hockey and ’06 Dallas Stars (NHL).
In The News, Awards & Services
Dave
is a very dynamic speaker and recruiter whose work was recently
featured in the NY Times twice in June of 2006) and Sporting News
(6/17/05). Dave is a graduate of the University of Nebraska
Human Nutrition Department and recipient of the New Achiever Award
by the alumni of the college in 2001. For a copy of Dave’s
Fueling Tactics® DVD’s & 3 Step Poster go online
to www.fuelingtactics.com. Dave can be reached for speaking
engagements or interviews at 402/250/5406 o via email... dave_ellis@mac.com
Personal Information:
- Married since '87 to Delynn Sempek with three children
(Clark, A.J., Madelynn)
- Born - Alexandria, LA 3/30/62
- Grew up in Omaha Nebraska playing hockey and baseball.
Still competitive playing senior hockey and coaching
youth hockey.
Work Experiences & Community Leadership:
- Twenty fiver years of experience working and consulting
with athletes, coaches and food industry leaders across the
nation.
- Hired by Nebraska athletics in '82 as a freshmen in
college, was the strength coach for baseball, softball,
volleyball and assisted with football and was in charge
of body composition assessment.
- Graduated from Nebraska in '87. Founded the Lincoln
Ice Skating Ass. to promote development of an ice arena
in Lincoln NE (joint effort with figure and hockey).
- Hired by Nebraska Ast. AD/Former Head Strength Coach
'87-'90 to run his private coaching consulting firm
formerly known as Body Enterprises designing weight
rooms, programs and nutrition plans for coaches across
the country.
- Hired away to Wisconsin '90 '94 where Ellis played
a dual role initially as strength and nutrition, which
became full time nutrition. Started a multi-university
purchasing cooperative now called Sports Alliance www.sports-alliance.com.
- Hired back to Nebraska in '94 as Director of
Performance Nutrition. Founded the Lincoln Ice Hockey
Association (USA Hockey affiliated youth hockey league).
- Resumed graduate studies, completed R.D. rotations and
certification in '99/'00 and will be done with M.S.
Honors in Nutrition '02.
- Specializing in feeding and hydration interventions
during two a day practices to minimize health risks to
the athletes as well as bowl preparation to peak for
conference and national championship campaigns. Involved
with multiple bowl victories starting with the '94 Rose
Bowl, '95 Orange Bowl, '96 Fiesta Bowl and '97 Orange
Bowl, '98 Orange Bowl, '00 Fiesta Bowl, '01 Alamo Bowl
three of which were National Championship football
season.
- In addition to working with football Ellis has
coordinated a nutrition support service staff for all
750+ athletes (24 sports) in the University of Nebraska
athletic department. This includes: team education,
shopping trips, menu writing, quality assurance of
training table, travel meals, body composition and
eating disorder assessment, counseling and supplement
dispensing programs.
- Out of demand for Ellis services he leaves the
University of Nebraska Athletic Department in July '01
to liberate more time for research, projecting and
consulting to athletics and food industry. Ellis'
consulting corporation is called Sports Alliance.
Education:
- Hold BD degree in dietetics from UNL '87
- Registered Dietitian (R.D.) via the American Dietetics
Association '00
- Completed gradute work on Nutriton MS UNL, but not thesis.
Affiliations:
- Certified Strength & Conditioning Specialist (C.S.C.S.)
with distinction via the National Strength &
Conditioning Association & Member.
- Registered Dietitian (R.D.) via American Dietetics
Association & Member.
- Licensed Medical Nutritional Therapist (L.M.N.T.) via
the Nebraska Dep. of Health.
- Member of the American Society of Nutritional Sciences
- Member of the American College of Sports Medicine
- Member of the International Federation of Food
Technologist
- N.C.A.A. liaison for N.S.C.A. Collegiate Strength
Coaches on Sports Nutrition related issues.
- Lincoln Nebraska Dietetics Association Committee Chair
for Legislative Issues
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